Cashews have many health benefits, providing magnesium, zinc, copper, fiber, potassium and polyunsaturated fats. They are also a source of Vitamin K, Vitamin E and Vitamin B6. Therefore cashews are good for developing healthy bones.
Raw – Energy 2420kj / Carbohydrates 13.5 / Protein 17.5g / Fat 42.2g / Fibre 3.5g / Preservative Free.
Best Before: 4 months